Your Life Is Not Like Others. Make It Great.

By Head Coach Travis Davison Every week I get a message from a student who is either traveling out of town or moving, and they ask, “Hey, is there an SBG in _____ .” This is a funny thing to say. They don’t ask whether there’s a jiu jitsu school. They ask whether there’s an […]

When You Are A Better Person, the World Is A Better Place

By Head Coach Kisa Davison Everything I know about learning from difficulty, I learned from the Kansas state motto. Ad astra per aspera. To the stars through difficulty. I used to think that come hell or high water, no matter what the difficulty was, by gun I was going to get to those stars! Now, […]

How to Defend Yourself Like a Warrior Woman

Kelly Herron’s story of surviving a sexual assault is so incredible that it went viral. On March 5, 2017, she was going for a jog in a Seattle park when she stopped to use a public restroom. She was attacked by a man who attempted to rape her, but she successfully fought him off. Her […]

The Best Summer Activity for Happy Parents & Happy Kids

Summer vacation for families is a stressful and busy time of year. Montana summers, in particular, is a short season to pack in so much recreation. We get it. With kids out of school and vacations on the calendar, you can barely manage routine activities. That’s when we hear from parents that they “just want […]

What Is The True Meaning Of Tribe?

If you scroll through social media, you may notice that the word “tribe” is very popular right now. You see it on coffee cups, t-shirts, and Instagram posts. People are using #squad and #tribelife and using it as a catchy phrase. Tribe is something people desire but they don’t know what it is or how […]

How A Single Mom Became A Leader in Missoula Martial Arts

When I first started Brazilian Jiu Jitsu it wasn’t something I took seriously. Five years later I’m running a martial arts gym in Missoula. What I found at SBG was something more than self defense skills, a great workout, or learning a new skill. I pushed myself farther than I could have imagined. More importantly […]

Strong Bonds & Team Spirit At Gorilla Cup Tournament

Columbia Falls, MT, April 14, 2018 – SBG Montana Gorilla Cup BJJ Tournament Straight Blast Gym of Montana held it’s largest Gorilla Cup Tournament in its 8 year history on Saturday, April 14th. The tribe spirit was energetic and celebratory in the gymnasium of Columbia Falls High School. With locations in Kalispell, Whitefish, Bigfork, and […]

Stand in Your Power with Warrior Woman Self Defense

What do you hear people say when a woman is the victim of sexual assault or abuse? This?: “She was wearing promiscuous clothing. She drew attention to herself.” Or this?: “The odds are not in a woman’s favor. According to statistics, both you and I have at least one woman in our lives who is […]

Martial Arts for the Everyday Athlete

Our best students are the ones you least expect. When some of my best coaches and black belts started training with me, I didn’t look at them and think, “Here’s somebody who’s going to be a real beast on the mat one day.” In fact, I had my doubts about whether they would even come […]

Meltdowns Matside: Signs of Anxiety in Kids

How many times have you heard your kids say these things when dropping them off for jiu jitsu?: I feel sick. My tummy hurts. I need to pee. My legs hurt. My arms hurt. But I don’t want to! Or meltdowns, lots and lots of meltdowns. I know you have all dealt with this, because […]