Get Outside!

Nature can be more than just a destination. It’s a place to restore your mental health.

Studies show that getting outdoors can:

  • Improves cognitive ability & concentration
  • Provides stress relief
  • Improves creativity
  • Reduces the risk for cancer
  • Reduces inflammation

Take advantage of the gifts we have right here in the Valley.

Can’t make it to Glacier? Spend a couple hours at Herron Park, Lone Pine, or on the Rails to Trails. Even a leisurely walk or bike ride is enough to get all the advantages of spending time nature!