Yoga Summer Camp With Marla Apt

You don’t have to leave the Flathead Valley for a world class yoga retreat. We’re bring it here to SBG Yoga with Yoga Summer Camp with Marla Apt! Marla is returning to SBG Yoga for [...]

Nurturing Your Yoga Practice

Practice, Self-Study, & the Drive to Be Better “Am I doing this right?” Students ask this question from their first day in Foundations all the way up to our higher-level classes. While [...]

Reach Your 2018 Goals With SBG

How To Have The Freedom To Reach Your Goals When you hear me talk about goals such as doing planks, spending time in the sauna, intermittent fasting, or working out with my family in the morning, [...]

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