Fueling the body is as important as moving it. Start your day with protein to keep it fueled throughout the day.
Quick Scramble. Eggs are easy to prepare and filled with good fat and protein. A simple scramble can take just a few minutes. Toss on shredded cheese and add a side of sauteed greens, sauerkraut, or even kimchi.
Simple Smoothie. For a protein rich breakfast on the go, try this yummy smoothie recipe: Spinach, water, bluberries, almond butter, yogurt and half a frozen banana.
SBG Montana recently held its inaugural Montana Summit in Kalispell from June 14th to 16th, drawing over 70 members from its six locations across the state. The event was a resounding success, featuring intensive Jiu Jitsu instruction led by black belt gym owners from Missoula, Whitefish, Bigfork, Bozeman, and Kalispell.
MARRAKECH, MORROCO, OCTOBER 16-20, 2019 – USA Judo Junior World Championships SBG Judo’s Stella Davison joined the USA Judo Team to compete in the Junior
LAS VEGAS, NV, AUGUST 24, 2019 – IBJJF World Master Championships Six athletes from SBG Montana’s Competition Team competed in the International BJJ Federation World
TACOMA, WA, JULY 20TH & 21ST, 2019 – Revolution 40 Grappling Tournament Athletes from Straight Blast Gym competed in the Revolution 40 Jiu Jitsu tournament
LAS VEGAS, NV, JUNE 1, 2019 – 2019 USA Judo Senior National Championship SBG Montana’s Stella Davison placed 1st at the 2019 USA Judo Senior