Fueling the body is as important as moving it. Start your day with protein to keep it fueled throughout the day.
Quick Scramble. Eggs are easy to prepare and filled with good fat and protein. A simple scramble can take just a few minutes. Toss on shredded cheese and add a side of sauteed greens, sauerkraut, or even kimchi.
Simple Smoothie. For a protein rich breakfast on the go, try this yummy smoothie recipe: Spinach, water, bluberries, almond butter, yogurt and half a frozen banana.
MARRAKECH, MORROCO, OCTOBER 16-20, 2019 – USA Judo Junior World Championships SBG Judo’s Stella Davison joined the USA Judo Team to compete in the Junior
LAS VEGAS, NV, AUGUST 24, 2019 – IBJJF World Master Championships Six athletes from SBG Montana’s Competition Team competed in the International BJJ Federation World
TACOMA, WA, JULY 20TH & 21ST, 2019 – Revolution 40 Grappling Tournament Athletes from Straight Blast Gym competed in the Revolution 40 Jiu Jitsu tournament
LAS VEGAS, NV, JUNE 1, 2019 – 2019 USA Judo Senior National Championship SBG Montana’s Stella Davison placed 1st at the 2019 USA Judo Senior
LONG BEACH, CA, MAY 31, 2019 – 2019 International Brazilian Jiu Jitsu Federation World Championships SBG’s Katrina Schmale won the women’s Blue Belt Medium Heavy