How Training in Something New Brings Amazing Results
Lori Adams’ training at SBG started like most people who train at our gym. She was searching for something more. She had already been training at Flathead Fitness through a program her employer offered and was successful in losing weight. But she was looking for something to give her more. After talking to Karen Webster, […]
How to Defend Yourself Like a Warrior Woman
Kelly Herron’s story of surviving a sexual assault is so incredible that it went viral. On March 5, 2017, she was going for a jog in a Seattle park when she stopped to use a public restroom. She was attacked by a man who attempted to rape her, but she successfully fought him off. Her […]
How One Growing Gorilla Got Amazing Benefits & Unexpected Results
When you put your child into Growing Gorillas, you come in for one benefit only to find another. The program teaches more than kids martial arts. It enhances child development. For Micro Monkey Kaia Kane, Growing Gorillas supplemented what she was already learning at home and in school. Kaia’s mom, Jessie, said, “We noticed she […]