Messy Emotions & Raising Resilient Children

At least once a day, a kid cries in one of our classes. Every day it’s a different child, and every day it’s for a different reason. Maybe they got hit in the face with a dodge ball. Maybe they got fed up because backrolls are a struggle. Maybe they’re hungry, tired, or had a […]

PRESS RELEASE: Women’s Free Self-Defense Seminar Makes Women Into Warriors

KALISPELL, MT, OCTOBER 28, 2016 – Straight Blast Gym of Montana and SBG North celebrate Women’s Health Month every October to help educate and motivate women in the Flathead Valley. SBG provides free classes, inspiring content, community events, and advice from experts on how to enrich their lives and stay healthy. To culminate the month, […]

PRESS RELEASE: Ash Victorious in Title Fight

BILLINGS, MT, OCTOBER 29, 2016 – Hamilton Ash won the 155lb title fight and took home the belt after his bout at Fusion Fight League at Metra Park. His opponent was Joe Miles fighting out of Z’s Gym in Fort Collins, Colorado. The fight was scheduled for five 5-minute rounds. Ash dominated the first three […]

Tip for Student Success at the Gym: Find Your Friends

Many of the SBG Montana Coaches recently traveled to Berkeley, California for our annual fall camp. At the Q&A session on the last day, instructors from all over the world answered student questions on a panel. One of our new students asked what one piece of advice each coach would give to a student that was […]

How Martial Arts Helped My Son With ASD

By Coach Bekah Bell Growing up as a coach’s daughter, I played numerous sports most of my life and gained many friendships through the different teams I was a part of along the way. When I became a parent I couldn’t wait to put my son in organized sports so that he could have the […]