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When I first started Brazilian Jiu Jitsu it wasn’t something I took seriously. Five years later I’m running a martial arts gym in Missoula. What I found at SBG was something more than self [...]

What made you want to sign your child enrolled in our Growing Gorillas kids martial arts program? Was it to learn discipline and respect? To learn confidence? Or to simply have an energy outlet [...]

When we teach kids in our Growing Gorillas program how to coach, we teach them that it’s best to coach your athlete on what to DO instead of what NOT to do. Do’s not Don’ts. Better to tell an [...]

At least once a day, a kid cries in one of our classes. Every day it’s a different child, and every day it’s for a different reason. Maybe they got hit in the face with a dodge ball. Maybe they [...]

While discussing social and domestic violence is so very important, many of us shy away from it because it’s an uncomfortable topic, but we cannot hope to see change without confronting the [...]

By Coach Bekah Bell Growing up as a coach’s daughter, I played numerous sports most of my life and gained many friendships through the different teams I was a part of along the way. When I [...]