Self Care For The Warrior Woman

Most people are quick to treat physical pain and injuries yet easily ignore psychological pain until it can have lasting negative consequences. We are always hardest on ourselves. When your own inner dialogue shifts toward self-destructive patterns or maybe you just have a case of the “blahs” here are some immediate steps to practice self […]

This Is What Natural Beauty Looks Like

Our natural beauty – our beauty when we are not primping ourselves and being honest – is stark, and the real is the most moving. With that said, it is kind of fun to primp! Some of us like to do it often, while others reserve it for special occasions. I especially like to indulge […]