Learning to Respect Yourself: A Look Ahead at Women’s Health Month

October is one of my favorite months for many reasons. I love the changing colors of the leaves, Halloween candy, sweaters and boots, and yes, pumpkin spice! October is also the month that my sweet, Grandma Annie died in 2010, and during this time of year I like to celebrate her memory and the lessons […]

Raising Children to Prevent Violence

While discussing social and domestic violence is so very important, many of us shy away from it because it’s an uncomfortable topic, but we cannot hope to see change without confronting the matter at hand. More often than not, the focus of the discussion is on the social and domestic violence that we see first-hand […]