Coaching Yoga Warriors: the Hearts & Minds Behind SBG’s Kids Yoga
On April 23rd our Growing Gorillas re-launched it’s kids yoga curriculum so that it implements the most successful elements of the kids martial arts promotion: ranking and promotion. The improvements will encourage kids to deepen their yoga practice so that the benefits last a lifetime. I sat down with Coaches Kisa, Sunni, and Cheryl to […]
Messy Emotions & Raising Resilient Children
At least once a day, a kid cries in one of our classes. Every day it’s a different child, and every day it’s for a different reason. Maybe they got hit in the face with a dodge ball. Maybe they got fed up because backrolls are a struggle. Maybe they’re hungry, tired, or had a […]