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"Everything about it has been positive – the people, the camaraderie. I really enjoy the one-on-one individual attention. It’s not just going to the gym and going through the motions. It’s something different every single time.”

"I feel like I have finally found something that I really love doing. I hope that more people get to find the experience of yoga like I have. It’s changing my life as we speak."

"Parker has trained at SBG for about 2 years. We've noticed big improvements in his ability to focus and pay attention to the instructor during class."

"The gym has provided me with such good morale, good vibes, and good flavor from all aspects – Jiu Jitsu, striking, fitness. Jiu Jitsu gives me a sense of calmness, a sense of understanding, and discipline."