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If we shared what was in our medicine cabinets with our girlfriends, then we would see that we have more in common than we realize. Odds are that if you’re on anti-depressants, then you [...]

How many times have you heard your kids say these things when dropping them off for jiu jitsu?: I feel sick. My tummy hurts. I need to pee. My legs hurt. My arms hurt. But I don’t want to! Or [...]