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FUNCTIONAL TRAINING FOR EVERYONE

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People come to our world-class martial arts training for many reasons: to learn self-defense and self-discipline, to reduce stress and improve health, or simply to have fun. No matter your motivation, you’ll find your tribe at SBG.

Learn skills, improve health, find your tribe.

MARTIAL ARTS NEWS

HAPPY MEMBERS

  • "Parker has trained at SBG for about 2 years.  We've noticed big improvements in his ability to focus and pay attention to the instructor during class."

    Erik Retz
    Erik Retz Kids Programs
  • "The gym has provided me with such good morale, good vibes, and good flavor from all aspects – Jiu Jitsu, striking, fitness.  Jiu Jitsu gives me a sense of calmness, a sense of understanding, and discipline."

    Devo Lewis
    Devo Lewis Martial Arts
  • "Everything about it has been positive – the people, the camaraderie. I really enjoy the one-on-one individual attention.  It’s not just going to the gym and going through the motions.  It’s something different every single time.”

    Jamie Lyman
    Jamie Lyman Fitness

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