AWAKEN YOUR WARRIOR

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WARRIOR TRAINING

Our Warrior Fitness programs are designed for professional athletes, amateur athletes, and everyday athletes in the sport of life. Experience the training in results-driven, metabolic strength training.

All of our classes use Training for Warriors, a strength and conditioning program that is designed for gaining strength, losing weight, and maintaining a healthy lifestyle.

Our functional fitness program allows students of all levels to get the training they need in a fun and friendly atmosphere.

From everyday athletes to new athletes ready to training, our programs programs are accessible to students of all abilities.

This is no 30 Day Boot Camp to lose weight quickly only to gain it back after the program ends. This is a lifestyle that encourages healthy habits with long-lasting results.

Be stronger, faster, and happier.

FITNESS NEWS

HAPPY MEMBERS

  • "Parker has trained at SBG for about 2 years.  We've noticed big improvements in his ability to focus and pay attention to the instructor during class."

    Erik Retz
    Erik Retz Kids Programs
  • "The gym has provided me with such good morale, good vibes, and good flavor from all aspects – Jiu Jitsu, striking, fitness.  Jiu Jitsu gives me a sense of calmness, a sense of understanding, and discipline."

    Devo Lewis
    Devo Lewis Martial Arts
  • "Everything about it has been positive – the people, the camaraderie. I really enjoy the one-on-one individual attention.  It’s not just going to the gym and going through the motions.  It’s something different every single time.”

    Jamie Lyman
    Jamie Lyman Fitness

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