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Yoga Workshop: Develop Your Home Practice
May 19 @ 1:00 pm - 3:00 pm
“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.” ~ BKS Iyengar
Attending a yoga class is just the first step in experiencing all that yoga has to offer. Developing an individual practice will help you integrate your understanding of yoga, and deepen your relationship with your self. Join Ashley for a workshop designed to help you to navigate some of the most common challenges in starting a home practice, and to develop an individualized plan for your personal study of yoga.