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Yoga for Stress Management
March 21 @ 2:00 pm - 4:00 pm$80
The 2nd workshop in a Transformation Series with Danielle De Leon.
This series of yoga workshops include meditation teachings, short lectures, and asana (pose) sequences which are focused on using the brain, body, and breath for healthful healing transformation. Wear comfortable clothes that are easy to move in.
Member and multi-workshop registration discounts apply. Open to all levels.