The Science & Psychology of Yoga, Meditation, & Mental Clarity
July 18 @ 2:00 pm - 4:00 pm$80
The 4th workshop in a Transformation Series with Danielle De Leon.
A series of yoga workshops that include meditation teachings, short lectures, and asana (pose) sequences that are focused on using the brain, body, and breath for healthful healing transformation. Wear comfortable clothes that are easy to move in.
Member and multi-workshop registration discounts apply. Open to all levels.