6 Meal Prep Tips for the Busy Athlete
The biggest barrier to reaching your fitness goals isn’t whether you lift heavier. It’s the food you eat to fuel your body. How well and how often you eat can make or break even the most disciplined training regimen. When you rush through your day without planning your meals, then you’re most likely to make […]
PRESS RELEASE: SBG Athlete Takes Gold in Washington State Championship
KENT, WA, FEBRUARY 17, 2018 – Washington State Judo Championships Straight Blast Gym of Montana’s Stella Davison is one step closer to making the USA Olympic Judo Team. Davison placed 1st in the International Judo Federation Junior Division at the Washington State Judo Championships. The 16-year-old athlete and green belt in Judo is reaching for […]